Services Offerred

---

Thriving Thoughts Therapy (TTT) is a telehealth-based practice, which means all sessions would be conducted virtually.

Thriving Thoughts Therapy (TTT) utilizes an eclectic approach to provide clinical therapy  and/or wellness sessions to an array of clients.  I am licensed in the state of Maryland only. Services offered address a wide range of emotional and behavioral issues. A safe space has been created for your comfort and support. Services are tailored to each client and their specific goals.

• Anxiety
• Career Counseling
• Coping Skills
• Depression
• Family Conflict
• Hair Loss/Alopecia
• Life Coaching
• Life Transitions
• Peer Relationships
• Relationship Issues
• Self-Awareness/Self-Esteem
• Stress
• Weight Loss
• Women's Issues

$135/45 mins-$150/60 mins

This an intimate therapeutic relationship conducted one on one. Each session is tailored to support the client's individual needs. This also involves active listening, challenging faulty thinking, offering alternative perspectives, problem solving, and goal oriented sessions with the client. **A diagnostic Evaluation is conducted during the initial/first session at the rate of $175 at a mandatory 60 mins. Every session thereafter will be $135/45mins or remain $150/60mins.

$180/50 mins

This an intimate therapeutic relationship conducted with two or more persons. Each session is tailored to support the needs of the couple or family and to promote healthy relationships. This also involves active listening, challenging faulty thinking, offering alternative perspectives, increase emotional intelligence, and strengthening communication among individuals involved.

This service supports individuals by providing social and emotional learning in an intimate setting with a Wellness Coach. Each Wellness Coach works to create a safe space through clinical mentoring for the individual(s) to holistically work through presenting problems, patterns/themes that are interfering  with progression through life, and productivity in their personal and/or work life. The individual(s) will learn how to implement interventions and coping skills to support overall growth. No diagnosis is provided during this service.

Career Advancement

Coping Skills

Couples Issues

Communication Skills

Depression

Executive Functioning

Family Conflict

Hair Loss/Alopecia

Interpersonal Relationship Building

Life Transitions

Peer-Relationships

Self-Awareness/Self-Esteem

Self-Care

Stress

Weight Loss 

Women's Issues

$100/45 mins

Interpersonal relationships are examined and communication is strengthened while addressing presenting problems.

$130/45 mins

Interpersonal relationships are examined between multiple individuals and communication is strengthened while addressing presenting problems.